Jvjonathan's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1217kcal (Fat: 80.85g, Protein: 79.47g, Carbs: 45.56g)
Monthly Total: Exercise: 0kcal   Food: 19477kcal (Fat: 1293.66g, Protein: 1271.51g, Carbs: 728.97g)

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Daily Average Calorie Info

94%
of RDI*
(1217 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (59%)
 
Protein (26%)
* Based on Jvjonathan's RDI of 1300 calories (04 Oct 23)
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