| Daily Average: |
Exercise: 2321kcal |
|
Food: 2001kcal |
(Fat: 163.10g, Protein: 96.33g, Carbs: 37.31g) |
| Monthly Total: |
Exercise: 46419kcal |
|
Food: 44015kcal |
(Fat: 3588.09g, Protein: 2119.21g, Carbs: 820.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
 |
Net -58 |
|
4
|
Net -235 |
|
5
|
Net -241 |
|
6
|
Net -115 |
|
7
|
Net -815 |
|
8
 |
Net 57 |
|
9
|
Net -859 |
|
10
|
Net -594 |
|
11
|
Net -800 |
|
12
|
Net -500 |
|
13
|
Net 316 |
|
14
|
Net -442 |
|
15
|
Net 173 |
|
16
|
Net -342 |
|
17
|
Net 35 |
|
18
|
Net 992 |
|
19
|
Net -63 |
|
20
|
Net -917 |
|
21
|
Net -888 |
|
22
|
Net -439 |
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
118%
|
of RDI*
(2001 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
|
|
* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
