jdogmt's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 1570kcal (Fat: 67.30g, Protein: 84.62g, Carbs: 155.70g)
Monthly Total: Exercise: 0kcal   Food: 18837kcal (Fat: 807.63g, Protein: 1015.41g, Carbs: 1868.37g)

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Daily Average Calorie Info

58%
of RDI*
(1570 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on jdogmt's RDI of 2700 calories (15 Mar 21)
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