| Daily Average: |
Exercise: 2489kcal |
|
Food: 1878kcal |
(Fat: 148.49g, Protein: 81.92g, Carbs: 64.10g) |
| Monthly Total: |
Exercise: 74675kcal |
|
Food: 56336kcal |
(Fat: 4454.68g, Protein: 2457.47g, Carbs: 1922.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -122 |
|
2
|
Net -523 |
|
3
|
Net -985 |
|
4
|
Net -963 |
|
5
 |
Net 133 |
|
6
|
Net -708 |
|
7
|
Net 379 |
|
8
|
Net -1734 |
|
9
|
Net -702 |
|
10
|
Net -682 |
|
11
|
Net -359 |
|
12
|
Net -359 |
|
13
|
Net -820 |
|
14
|
Net -1078 |
|
15
|
Net -280 |
|
16
|
Net -697 |
|
17
|
Net -1274 |
|
18
|
Net -1284 |
|
19
|
Net -1131 |
|
20
|
Net -429 |
|
21
|
Net -404 |
|
22
|
Net -304 |
|
23
|
Net 44 |
|
24
|
Net -563 |
|
25
|
Net -622 |
|
26
|
Net -674 |
|
27
|
Net -643 |
|
28
|
Net -297 |
|
29
|
Net -618 |
|
30
|
Net -640 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(1878 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (70%)
Protein (17%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
