| Daily Average: |
Exercise: 2530kcal |
|
Food: 1623kcal |
(Fat: 123.16g, Protein: 63.65g, Carbs: 75.95g) |
| Monthly Total: |
Exercise: 78444kcal |
|
Food: 50316kcal |
(Fat: 3817.96g, Protein: 1973.07g, Carbs: 2354.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -610 |
|
2
|
Net -667 |
|
3
|
Net -1127 |
|
4
|
Net -475 |
|
5
|
Net -979 |
|
6
 |
Net 217 |
|
7
|
Net -229 |
|
8
|
Net -1067 |
|
9
|
Net -593 |
|
10
|
Net -1421 |
|
11
|
Net -1209 |
|
12
|
Net -601 |
|
13
|
Net -670 |
|
14
|
Net -301 |
|
15
|
Net -2081 |
|
16
|
Net -622 |
|
17
|
Net -1229 |
|
18
|
Net -481 |
|
19
|
Net -1258 |
|
20
|
Net -850 |
|
21
|
Net -444 |
|
22
|
Net -744 |
|
23
|
Net -1175 |
|
24
|
Net -862 |
|
25
|
Net -818 |
|
26
|
Net -1686 |
|
27
|
Net -1207 |
|
28
|
Net -1116 |
|
29
|
Net -1328 |
|
30
|
Net -1410 |
|
31
|
Net -1085 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1623 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (66%)
Protein (15%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
