| Daily Average: |
Exercise: 3103kcal |
|
Food: 1751kcal |
(Fat: 69.00g, Protein: 58.04g, Carbs: 231.20g) |
| Monthly Total: |
Exercise: 12413kcal |
|
Food: 7004kcal |
(Fat: 275.98g, Protein: 232.18g, Carbs: 924.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
 |
Net -872 |
|
4
|
Net -2448 |
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -1134 |
|
30
|
Net -955 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1751 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
|
|
* Based on PreDiabSarge's RDI of 2000 calories (14 Feb 12)
|
