| Daily Average: |
Exercise: 3336kcal |
|
Food: 1654kcal |
(Fat: 80.72g, Protein: 67.83g, Carbs: 175.07g) |
| Monthly Total: |
Exercise: 40032kcal |
|
Food: 23156kcal |
(Fat: 1130.06g, Protein: 949.67g, Carbs: 2451.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
 |
Net -969 |
|
20
|
Net -1487 |
|
21
|
Net -1538 |
|
22
|
Net -1738 |
|
23
|
Net -2250 |
|
24
|
Net -1931 |
|
25
|
Net -1590 |
|
26
|
Net -1446 |
|
27
|
Net -1528 |
|
28
|
Net -1201 |
|
29
|
Net -1154 |
|
30
|
Net -2484 |
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1654 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
|
|
* Based on PreDiabSarge's RDI of 2000 calories (14 Feb 12)
|
