| Daily Average: |
Exercise: 2091kcal |
|
Food: 1714kcal |
(Fat: 62.10g, Protein: 128.48g, Carbs: 145.53g) |
| Monthly Total: |
Exercise: 29271kcal |
|
Food: 23997kcal |
(Fat: 869.45g, Protein: 1798.79g, Carbs: 2037.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
 |
Net -247 |
|
9
|
Net -371 |
|
10
|
Net -748 |
|
11
|
Net -364 |
|
12
|
Net -309 |
|
13
|
Net -702 |
|
14
|
Net -513 |
|
15
|
Net -629 |
|
16
|
Net -562 |
|
17
|
Net -479 |
|
18
 |
Net 343 |
|
19
|
20
|
21
|
|
22
|
23
|
Net -33 |
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -202 |
|
30
|
Net -458 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(1714 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (34%)
Protein (31%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
