kefogle's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 436kcal (Fat: 11.18g, Protein: 36.67g, Carbs: 50.02g)
Monthly Total: Exercise: 0kcal   Food: 3050kcal (Fat: 78.23g, Protein: 256.71g, Carbs: 350.15g)

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Daily Average Calorie Info

44%
of RDI*
(436 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on kefogle's RDI of 1000 calories (18 Jan 13)
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