| Daily Average: |
Exercise: 2969kcal |
|
Food: 1703kcal |
(Fat: 55.72g, Protein: 88.41g, Carbs: 218.05g) |
| Monthly Total: |
Exercise: 35627kcal |
|
Food: 23843kcal |
(Fat: 780.01g, Protein: 1237.78g, Carbs: 3052.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net -935 |
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
Net -1309 |
|
12
|
Net -408 |
|
13
|
Net -652 |
|
14
|
Net -709 |
|
15
|
Net -2582 |
|
16
|
17
|
18
|
Net -1813 |
|
19
|
Net -348 |
|
20
|
Net -1117 |
|
21
|
22
|
23
|
24
|
|
25
|
26
|
Net -2251 |
|
27
|
Net -400 |
|
28
|
Net -1004 |
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(1703 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
|
|
* Based on dge12's RDI of 1800 calories (31 Jan 12)
|
