ajh4557's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 2166kcal (Fat: 60.73g, Protein: 153.27g, Carbs: 239.51g)
Monthly Total: Exercise: 0kcal   Food: 56307kcal (Fat: 1578.92g, Protein: 3985.11g, Carbs: 6227.27g)

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Daily Average Calorie Info

80%
of RDI*
(2166 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on ajh4557's RDI of 2700 calories (10 Dec 13)
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