| Daily Average: |
Exercise: 2810kcal |
|
Food: 1444kcal |
(Fat: 108.39g, Protein: 62.40g, Carbs: 66.29g) |
| Monthly Total: |
Exercise: 87112kcal |
|
Food: 44759kcal |
(Fat: 3359.98g, Protein: 1934.41g, Carbs: 2055.13g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -1169 |
|
2
|
Net -748 |
|
3
|
Net -1527 |
|
4
|
Net -2245 |
|
5
|
Net -1705 |
|
6
|
Net -1806 |
|
7
|
Net -1263 |
|
8
|
Net -1506 |
|
9
|
Net -1314 |
|
10
|
Net -2929 |
|
11
|
Net -915 |
|
12
|
Net -707 |
|
13
|
Net -957 |
|
14
|
Net -597 |
|
15
|
Net -860 |
|
16
|
Net -864 |
|
17
|
Net -1187 |
|
18
|
Net -893 |
|
19
|
Net -2536 |
|
20
|
Net -1695 |
|
21
|
Net -1209 |
|
22
|
Net -3420 |
|
23
|
Net -2558 |
|
24
|
Net -1074 |
|
25
|
Net -2237 |
|
26
|
Net -895 |
|
27
|
Net -79 |
|
28
|
Net -1274 |
|
29
|
Net -952 |
|
30
|
Net -982 |
|
31
|
Net -250 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
63%
|
of RDI*
(1444 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (65%)
Protein (17%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
