| Daily Average: |
Exercise: 2565kcal |
|
Food: 1538kcal |
(Fat: 104.88g, Protein: 74.24g, Carbs: 76.16g) |
| Monthly Total: |
Exercise: 76939kcal |
|
Food: 46127kcal |
(Fat: 3146.44g, Protein: 2227.19g, Carbs: 2284.79g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -765 |
|
2
|
Net -515 |
|
3
|
Net -2095 |
|
4
|
Net -1096 |
|
5
|
Net -1453 |
|
6
|
Net -1021 |
|
7
|
Net -1272 |
|
8
|
Net -709 |
|
9
|
Net -1434 |
|
10
|
Net -945 |
|
11
|
Net -259 |
|
12
|
Net -247 |
|
13
|
Net -1814 |
|
14
|
Net -922 |
|
15
|
Net -1677 |
|
16
|
Net -2647 |
|
17
|
Net -2616 |
|
18
|
Net -435 |
|
19
|
Net -953 |
|
20
|
Net -668 |
|
21
|
Net -816 |
|
22
|
Net -129 |
|
23
|
Net -927 |
|
24
|
Net -566 |
|
25
|
Net -633 |
|
26
|
Net -1189 |
|
27
|
Net -689 |
|
28
|
Net -928 |
|
29
|
Net -814 |
|
30
|
Net -578 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(1538 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (61%)
Protein (19%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
