| Daily Average: |
Exercise: 2601kcal |
|
Food: 382kcal |
(Fat: 14.27g, Protein: 32.38g, Carbs: 33.46g) |
| Monthly Total: |
Exercise: 23410kcal |
|
Food: 5732kcal |
(Fat: 214.10g, Protein: 485.71g, Carbs: 501.94g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -2710 |
|
2
|
3
|
4
|
5
|
6
|
7
|
Net -2563 |
|
8
|
9
|
Net -1855 |
|
10
|
11
|
12
|
Net -2164 |
|
13
|
|
14
|
15
|
Net -2334 |
|
16
|
17
|
18
|
19
|
20
|
Net -2009 |
|
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
|
28
|
29
|
30
|
31
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
32%
|
of RDI*
(382 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
|
|
* Based on Baldbro's RDI of 1200 calories (15 Mar 15)
|
