Baldbro's Diet Calendar - August 2014


Daily Average:   Exercise: 2602kcal   Food: 449kcal (Fat: 21.90g, Protein: 34.19g, Carbs: 27.85g)
Monthly Total: Exercise: 2602kcal   Food: 1346kcal (Fat: 65.70g, Protein: 102.56g, Carbs: 83.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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11 12
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13
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15
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Net -1799
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31
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Daily Average Calorie Info

37%
of RDI*
(449 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (44%)
 
Protein (31%)
* Based on Baldbro's RDI of 1200 calories (15 Mar 15)
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