| Daily Average: |
Exercise: 1926kcal |
|
Food: 2092kcal |
(Fat: 68.95g, Protein: 84.28g, Carbs: 267.01g) |
| Monthly Total: |
Exercise: 59692kcal |
|
Food: 64854kcal |
(Fat: 2137.36g, Protein: 2612.62g, Carbs: 8277.41g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -61 |
|
2
 |
Net 590 |
|
3
|
Net -502 |
|
4
|
Net 1381 |
|
5
|
Net -438 |
|
6
|
Net -234 |
|
7
|
Net 819 |
|
8
|
Net -694 |
|
9
|
Net 388 |
|
10
|
Net 482 |
|
11
|
Net -144 |
|
12
|
Net -413 |
|
13
|
Net 421 |
|
14
|
Net 507 |
|
15
|
Net 244 |
|
16
|
Net -167 |
|
17
|
Net -172 |
|
18
|
Net -470 |
|
19
|
Net 1588 |
|
20
|
Net 191 |
|
21
|
Net -563 |
|
22
|
Net 575 |
|
23
|
Net 84 |
|
24
|
Net 366 |
|
25
|
Net -481 |
|
26
|
Net -142 |
|
27
|
Net -44 |
|
28
|
Net -63 |
|
29
|
Net 1089 |
|
30
|
Net 607 |
|
31
|
Net 418 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(2092 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
