zalman1949's Diet Calendar - June 2014


Daily Average:   Exercise: 0kcal   Food: 653kcal (Fat: 31.43g, Protein: 16.50g, Carbs: 81.56g)
Monthly Total: Exercise: 0kcal   Food: 3264kcal (Fat: 157.16g, Protein: 82.50g, Carbs: 407.80g)

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Daily Average Calorie Info

26%
of RDI*
(653 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
* Based on zalman1949's RDI of 2500 calories (23 Mar 15)
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