BENJD's Diet Calendar - June 2014


Daily Average:   Exercise: 0kcal   Food: 1949kcal (Fat: 84.51g, Protein: 72.68g, Carbs: 225.56g)
Monthly Total: Exercise: 0kcal   Food: 44838kcal (Fat: 1943.69g, Protein: 1671.54g, Carbs: 5187.88g)

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Daily Average Calorie Info

93%
of RDI*
(1949 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
* Based on BENJD's RDI of 2100 calories (02 Mar 12)
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