Jvjonathan's Diet Calendar - May 2014


Daily Average:   Exercise: 0kcal   Food: 1232kcal (Fat: 41.82g, Protein: 48.06g, Carbs: 148.05g)
Monthly Total: Exercise: 0kcal   Food: 8623kcal (Fat: 292.73g, Protein: 336.40g, Carbs: 1036.33g)

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Daily Average Calorie Info

95%
of RDI*
(1232 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
* Based on Jvjonathan's RDI of 1300 calories (04 Oct 23)
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