| Daily Average: |
Exercise: 2967kcal |
|
Food: 2219kcal |
(Fat: 83.37g, Protein: 103.68g, Carbs: 268.29g) |
| Monthly Total: |
Exercise: 14836kcal |
|
Food: 11097kcal |
(Fat: 416.87g, Protein: 518.38g, Carbs: 1341.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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 |
Net -391 |
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28
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Net -1345 |
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29
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Net -925 |
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30
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Net -571 |
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31
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Net -507 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(2219 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
|
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* Based on karlthet's RDI of 2300 calories (18 Jun 12)
|
