| Daily Average: |
Exercise: 2752kcal |
|
Food: 1829kcal |
(Fat: 76.36g, Protein: 71.95g, Carbs: 197.60g) |
| Monthly Total: |
Exercise: 82561kcal |
|
Food: 54867kcal |
(Fat: 2290.92g, Protein: 2158.40g, Carbs: 5928.05g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -476 |
|
2
|
Net -924 |
|
3
|
Net -766 |
|
4
|
Net -1089 |
|
5
|
Net -1147 |
|
6
|
Net -955 |
|
7
|
Net -1252 |
|
8
|
Net -700 |
|
9
|
Net -891 |
|
10
|
Net -921 |
|
11
|
Net -917 |
|
12
|
Net -1613 |
|
13
|
Net -1090 |
|
14
|
Net -831 |
|
15
|
Net -975 |
|
16
|
Net -1067 |
|
17
|
Net -917 |
|
18
|
Net -788 |
|
19
|
Net -796 |
|
20
|
Net -706 |
|
21
|
Net -687 |
|
22
|
Net -1090 |
|
23
|
Net -1008 |
|
24
|
Net -978 |
|
25
|
Net -721 |
|
26
|
Net -1016 |
|
27
|
Net -655 |
|
28
|
Net -898 |
|
29
|
Net -898 |
|
30
|
Net -922 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(1829 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
|
|
* Based on PhotoQueenSB's RDI of 1700 calories (02 Oct 17)
|
