Kazh1970's Diet Calendar - April 2014


Daily Average:   Exercise: 3470kcal   Food: 327kcal (Fat: 8.25g, Protein: 28.41g, Carbs: 33.08g)
Monthly Total: Exercise: 3470kcal   Food: 1960kcal (Fat: 49.52g, Protein: 170.44g, Carbs: 198.46g)

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Daily Average Calorie Info

30%
of RDI*
(327 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (23%)
 
Protein (35%)
* Based on Kazh1970's RDI of 1100 calories (01 Feb 16)
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