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Josie Ann's Diet Calendar - March 2014

Josie Ann's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 978kcal	(Fat: 39.41g, Protein: 64.66g, Carbs: 97.94g)
Monthly Total:	Exercise: 0kcal		Food: 30328kcal	(Fat: 1221.81g, Protein: 2004.35g, Carbs: 3036.04g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1006* -	2 1021* -
3 787* -	4 480* -	5 837* -	6 1122* -	7 1095* -	8 1023* -	9 944* -
10 899* -	11 1012* -	12 1192* -	13 975* -	14 1129* -	15 1046* -	16 893* -
17 1298* -	18 1106* -	19 1113* -	20 925* -	21 1104* -	22 877* -	23 834* -
24 919* -	25 1090* -	26 886* -	27 930* -	28 873* -	29 936* -	30 1008* -
31 968* -

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Daily Average Calorie Info

82%

of RDI*

(978 calories)

82% of RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (35%)

Protein (26%)

* Based on Josie Ann's RDI of 1200 calories (21 Mar 13)

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