anarakh's Diet Calendar - March 2014


Daily Average:   Exercise: 0kcal   Food: 1568kcal (Fat: 89.16g, Protein: 61.51g, Carbs: 82.41g)
Monthly Total: Exercise: 0kcal   Food: 3137kcal (Fat: 178.31g, Protein: 123.02g, Carbs: 164.82g)

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Daily Average Calorie Info

68%
of RDI*
(1568 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on anarakh's RDI of 2300 calories (21 Nov 16)
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