Brclarke's Diet Calendar - February 2014


Daily Average:   Exercise: 0kcal   Food: 497kcal (Fat: 24.42g, Protein: 27.40g, Carbs: 42.59g)
Monthly Total: Exercise: 0kcal   Food: 1492kcal (Fat: 73.25g, Protein: 82.21g, Carbs: 127.77g)

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Daily Average Calorie Info

28%
of RDI*
(497 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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