| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1225mg
53%
Total Carbohydrate
37.35g
14%
Dietary Fiber
10.8g
39%
Sugars
4.55g
Protein
11.2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
402mg
9%
Note:
Filling chili flavored soup full of fiber and protein.(Note) A serving size is one cup.
Last updated: 15 Jun 15 01:02 PM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
188
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Fat
0.35g
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Carbs
37.35g
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Protein
11.2g
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| There are 188 calories in 1 serving of Tex Mex Four Bean Meatless Chili Soup. |
| Calorie breakdown: 2% fat, 76% carbs, 23% protein. |
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