| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
7.96g
40%
Trans Fat
0g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
1.492g
Cholesterol
37mg
12%
Sodium
303mg
13%
Total Carbohydrate
5.25g
2%
Dietary Fiber
1g
4%
Sugars
2.38g
Protein
5.68g
Vitamin D
0mcg
1%
Calcium
2mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Note:
Cheesy Cauliflower Au Gratin
Last updated: 01 Mar 15 12:26 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
13.01g
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Carbs
5.25g
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Protein
5.69g
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| There are 160 calories in 1 serving of Cheesy Cauliflower Risotto (3 VNC). |
| Calorie breakdown: 73% fat, 13% carbs, 14% protein. |
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Ingredients in this Recipe:
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2 servings Lawry's Garlic Salt
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1 serving Land O'Lakes Whipped Heavy Cream
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1 serving DiGiorno Shaved Parmesan Cheese
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2 servings Philadelphia Regular Cream Cheese
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4 servings Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese
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8 servings kroger frozen cauliflower
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4 tbsps Butter (Salted)
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