| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
17.03g
22%
Saturated Fat
3.374g
17%
Trans Fat
-
Polyunsaturated Fat
8.712g
Monounsaturated Fat
3.981g
Cholesterol
60mg
20%
Sodium
90mg
4%
Total Carbohydrate
10.13g
4%
Dietary Fiber
8.3g
29%
Sugars
1.26g
Protein
8.23g
Vitamin D
-
Calcium
61mg
5%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.6mg
1%
Note:
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
Last updated: 23 Feb 15 11:27 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
17.03g
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Carbs
10.13g
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Protein
8.23g
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| There are 194 calories in 1 serving of Blueberry Cinnamon Muffins. |
| Calorie breakdown: 68% fat, 18% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Stevia
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1 tbsp Coconut oil
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6 servings Linwoods milled
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2 large Eggs
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1 1/2 tsps Cinnamon powder
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0.2 cup Blueberries
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0.2 cup ground Almond flour
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1 tsp Baking powder
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