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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
13.279g
66%
Trans Fat
0g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
1.215g
Cholesterol
214mg
71%
Sodium
233mg
10%
Total Carbohydrate
2.77g
1%
Dietary Fiber
1.2g
4%
Sugars
0.25g
Protein
22.9g
Vitamin D
3mcg
16%
Calcium
44mg
3%
Iron
2.05mg
11%
Potassium
157mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Primal/keto
Last updated: 04 Feb 15 12:17 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
280
Fat
19.22g
Carbs
2.77g
Protein
22.9g
There are 280 calories in 1 serving of Pork Rind Fried Shrimp.
Calorie breakdown: 63% fat, 4% carbs, 33% protein.

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Ingredients in this Recipe:

1 serving Southern Recipe Pork Rinds
2 servings Bob's Red Mill Organic High Fiber Coconut Flour
8 servings LouAna Pure Coconut Oil
4 servings Eggland's Best Cage Free Brown Eggs
1 1/2 lbs Shrimp
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