Food database and calorie counter |
|
David Seeds
Ranch Pumpkin Seeds
|
Nutrition Facts
Serving Size |
1 package (45 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
1290mg
56%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Feb 15 04:28 PM
14%
|
of RDI*
(280 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (70%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
280
|
|
Fat
22g
|
|
Carbs
5g
|
|
Protein
16g
|
There are 280 calories in 1 package (45 g) of David Seeds Ranch Pumpkin Seeds. |
Calorie breakdown: 70% fat, 7% carbs, 23% protein. |
Related Products from David Seeds:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.