Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
28.33g
36%
Saturated Fat
1.98g
10%
Trans Fat
0g
Polyunsaturated Fat
5.962g
Monounsaturated Fat
3.639g
Cholesterol
98mg
33%
Sodium
1600mg
70%
Total Carbohydrate
40.91g
15%
Dietary Fiber
4.6g
16%
Sugars
9.98g
Protein
55.2g
Vitamin D
-
Calcium
69mg
5%
Iron
2.45mg
14%
Potassium
288mg
6%
Vitamin A
34mcg
4%
Vitamin C
8.1mg
9%
Note:
Delicious light low calories roasted turkey with cheese sandwich
Last updated: 21 Sep 18 01:30 PM
32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
635
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Fat
28.33g
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Carbs
40.91g
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Protein
55.2g
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There are 635 calories in 1 serving of Roasted Tutkey with Kashkaval Cheese. |
Calorie breakdown: 40% fat, 26% carbs, 35% protein. |
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Ingredients in this Recipe:
2 servings kashkaval
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2 large slices Toasted Multigrain Bread
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3 servings Applegate Farms Oven Roasted Turkey Breast
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3 medium slices Tomatoes
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2 tbsps Mayonnaise
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2 leaves small Iceberg Lettuce (Includes Crisphead Types)
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