sabbaghov007

Start Weight:(05 Mar 13) 214.3 lb
Current Weight:(17 Sep 14) 205.0 lb
Goal Weight:194.0 lb
following: sabbaghov007's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Apr 11

sabbaghov007's Weight History


sabbaghov007's Latest Member Challenges

99
  Cut calories to the curb
status: Completed
ended: 05 May 14
view progress
 
  
21
  Focus T25 Get it Done
status: Completed
ended: 09 Jun 14
view progress
 


sabbaghov007's Buddies

Farah Fakhreddine
last weighin: losing 0.1 lb a week Down
 
angel_fafa
last weighin: gaining 0.1 lb a week Up
zouz
last weighin: steady Steady
   
sabbaghov007 has 3 buddies


sabbaghov007's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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Members


sabbaghov007's journal

05 March 2013

Today, I have promised myself to stick to my diet and sports schedule to attain my perfect weight and shape... hopefully, i can do it :)

19 January 2013

damn!!!
on diet sabbaghov007's own diet  gaining 7.3 lb a week

sabbaghov007's Recent Food & Exercise

sabbaghov007's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

sabbaghov007's Recent Activity

sabbaghov007's Own Activity

sabbaghov007 recorded a Weigh In at 205.0 lb.

sabbaghov007's Buddies

No recent activity.

Other Member Diet Recent Activity

khan477 recorded a Weigh In at 208.0 lb.
snezica commented on mars2kids's Journal Entry.
desoizal recorded a Weigh In at 201.9 lb.
JustJo23 updated their Food Diary.
nedgehammer recorded a Weigh In at 270.0 lb.
azadshaikh recorded a Journal Entry and a Weigh In at 192.2 lb.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.
fabioalessandro recorded a Weigh In at 166.9 lb.