sabbaghov007

Start Weight:(05 Mar 13) 214.3 lb
Current Weight:(02 Jun 14) 219.8 lb
Goal Weight:194.0 lb
following: sabbaghov007's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Apr 11

sabbaghov007's Weight History


sabbaghov007's Latest Member Challenges

99
  Cut calories to the curb
status: Completed
ended: 05 May 14
view progress
 
  
21
  Focus T25 Get it Done
status: Completed
ended: 09 Jun 14
view progress
 


sabbaghov007's Buddies

Farah Fakhreddine
last weighin: losing 0.1 lb a week Down
 
angel_fafa
last weighin: gaining 0.1 lb a week Up
zouz
last weighin: steady Steady
   
sabbaghov007 has 3 buddies


sabbaghov007's Cookbook

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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Members


sabbaghov007's journal

05 March 2013

Today, I have promised myself to stick to my diet and sports schedule to attain my perfect weight and shape... hopefully, i can do it :)

19 January 2013

damn!!!
on diet sabbaghov007's own diet  gaining 7.3 lb a week

sabbaghov007's Recent Food & Exercise

sabbaghov007's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

sabbaghov007's Recent Activity

sabbaghov007's Own Activity

No recent activity.

sabbaghov007's Buddies

No recent activity.

Other Member Diet Recent Activity

beware5289 replied to pwrestlephoto's post - low calorie snack/food.
3dmom recorded a Weigh In at 154.3 lb.
C67241 commented on mrsmole's Journal Entry.
bludella recorded a Weigh In at 142.0 lb.
cherimas updated their Food Diary.
NEWME365 recorded a Weigh In at 144.0 lb.
Jeff Hepner recorded a Weigh In at 178.0 lb.
leo209 recorded a Weigh In at 243.8 lb.