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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.334g
12%
Trans Fat
0g
Polyunsaturated Fat
0.932g
Monounsaturated Fat
3.025g
Cholesterol
98mg
33%
Sodium
635mg
28%
Total Carbohydrate
36.4g
13%
Dietary Fiber
5.1g
18%
Sugars
8.22g
Protein
41.49g
Vitamin D
-
Calcium
64mg
5%
Iron
2.46mg
14%
Potassium
924mg
20%
Vitamin A
790mcg
88%
Vitamin C
40mg
45%
Note:
A one-dish meal made in the crockpot.
Last updated: 15 Feb 15 04:13 PM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (16%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
393
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Fat
6.49g
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Carbs
36.4g
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Protein
41.49g
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| There are 393 calories in 1 serving of Chicken with Carrots and Potatoes. |
| Calorie breakdown: 16% fat, 39% carbs, 45% protein. |
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Ingredients in this Recipe:
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1 serving Swanson 100% Natural Chicken Broth (1 cup)
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1 serving Cooking Spray
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12 servings Boneless & Skinless Chicken Breasts (2.5 lbs.)
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5 servings Morton Salt (1 1/4 tsp., divided)
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2 cups sliced Red Onions
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3 tsps Minced Garlic
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1 tsp Paprika
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0.8 tsp Black Pepper (divided)
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1 tsp ground Thyme
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8 fl oz Sauvignon Blanc Wine
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2 1/2 lbs Red Potatoes (cut into 1/4-inch slices)
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2 lbs Baby Carrots
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