Food database and calorie counter Source: Member Recipe

Recipe by member: Pennink1

Turkey Rice Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 3
Calories 125
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.101g 1%
  Polyunsaturated Fat 0.125g  
  Monounsaturated Fat 0.077g  
Cholesterol 19mg 6%
Sodium 112mg 5%
Potassium 215mg  
Total Carbohydrate 20.21g 7%
  Dietary Fiber 2.3g 9%
  Sugars 1.79g  
Protein 9.41g  
Vitamin A 848% Vitamin C 39%
Calcium 19% Iron 78%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Crockpot soup that makes a post Thanksgiving bounty.
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (3%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 125 calories in 1 serving of Turkey Rice Soup.
Calorie breakdown: 3% fat, 66% carbs, 31% protein.

Related Foods:

Tim Hortons Turkey & Wild Rice Soup (Small)
Chicken or Turkey Rice Soup (Home Recipe)
Rice (Sake) Beverage
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Chunky Chicken Rice Soup (Canned)
Chicken with Rice Soup (Canned, Condensed)
Tomato Rice Soup (Canned, Condensed)
Chicken with Rice Soup (with Equal Volume Water, Canned)
Tomato Rice Soup (with Equal Volume Water, Canned)
  view more results

Ingredients in this Recipe:

1 tbsp pepper
8 oz turkey meat
10 oz chicken broth
1 medium onion
5 cups water
0.8 cup rice
2 cups peas and carrots frozen
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 December 2012
on 11 January 2010
on 21 October 2008
on 13 October 2008

Recently Eaten With:

FatSecret members have recently eaten Turkey Rice Soup with these foods:
Sezme Vanilla Sesame Snaps
Healthy Ones Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast
Dempster's WholeGrains Flax Bread
Sara Lee Thick Sliced Honey Wheat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.