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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 78
 
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.271g 1%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 0.246g  
Cholesterol 6mg 2%
Sodium 332mg 14%
Potassium 255mg  
Total Carbohydrate 13.09g 4%
  Dietary Fiber 1.9g 8%
  Sugars 1.18g  
Protein 5.07g  
 
Vitamin A 84% Vitamin C 20%
Calcium 7% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
Carbohydrates, 13.09g (64%) Fat, 0.98g (11%) Protein, 5.07g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.98g
Carbs
13.09g
Protein
5.07g
There are 78 calories in 1 serving of Crockpot Chicken Vegetable and Brown Rice Soup.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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Brown Rice (Long-Grain, Cooked)
Chicken with Rice Soup (with Equal Volume Water, Canned)
Chunky Chicken Rice Soup (Canned)
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  view more results

Ingredients in this Recipe:

1 unit chicken breast
3 cups chicken stock
1/2 cup pieces or slices mushrooms
1 medium onion
1 package frozen spinach
1/2 medium zucchini, diced
2 1/2 cups water
1/2 cup brown rice
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Recently Eaten By:

ApacheTiger37
on 02 May 2013
Shellylazz
on 03 February 2013
amykingoregon
on 26 July 2012
lil_fish
on 23 May 2012

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