Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
14.08g
18%
Saturated Fat
1.964g
10%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
9.941g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5.68g
2%
Dietary Fiber
1g
4%
Sugars
0.79g
Protein
0.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.52mg
3%
Potassium
122mg
3%
Vitamin A
69mcg
8%
Vitamin C
6.9mg
8%
Note:
Great coating for beef, lamb or chicken for grilling or broiling.
Last updated: 05 Oct 08 05:23 PM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (83%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
144
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Fat
14.08g
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Carbs
5.69g
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Protein
0.86g
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There are 144 calories in 1 serving of Spicy Lime, Cilantro and Garlic Marinade. |
Calorie breakdown: 83% fat, 15% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
1 tbsp red pepper flakes
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2 tbsps olive oil
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0.2 cup lime juice
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1/2 cup cilantro
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4 cloves garlic
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