Food database and calorie counter Source: Member Recipe

Recipe by member: estherowen

Watermelon Blast

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 33
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 123mg  
Total Carbohydrate 8.31g 3%
  Dietary Fiber 0.4g 2%
  Sugars 6.82g  
Protein 0.67g  
 
Vitamin A 13% Vitamin C 15%
Calcium 2% Iron 1%
Note:
Very low calorie, refreshing drink.
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.165g
Carbs
8.305g
Protein
0.671g
There are 33 calories in 1 serving of Watermelon Blast.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Related Foods:

Betty Crocker Fruit Gushers - Watermelon Blast
Watermelon
Dried Watermelon Seeds
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Ingredients in this Recipe:

15 ice cubes water
110 g watermelon
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