| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
378mg
16%
Total Carbohydrate
22.35g
8%
Dietary Fiber
5g
18%
Sugars
4.72g
Includes 3g Added Sugars
6%
Protein
26.08g
Vitamin D
0mcg
0%
Calcium
213mg
16%
Iron
2.85mg
16%
Potassium
859mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Chocolate Pancake
Last updated: 28 Nov 23 05:42 PM
|
11%
|
of RDI*
(225 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (13%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
225
|
|
Fat
3.13g
|
|
Carbs
22.35g
|
|
Protein
26.08g
|
| There are 225 calories in 1 serving of Ghost Hot Cocoa Pancake 👻🥞. |
| Calorie breakdown: 13% fat, 40% carbs, 47% protein. |
Related Foods:
You searched for "Ghost Hot Cocoa Pancake 👻🥞". Did you mean:
Ingredients in this Recipe:
|
1 large Egg White
|
|
0.2 tsp Vanilla Extract
|
|
0.2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
|
|
0.3 serving Organic Canned Pumpkin
|
|
1/2 serving Organic Oat Flour
|
|
1 serving High Protein Hot Cocoa Mix
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
