| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
0.455g
2%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
30.48g
11%
Dietary Fiber
3.1g
11%
Sugars
9.62g
Protein
11.21g
Vitamin D
-
Calcium
19mg
1%
Iron
0.49mg
3%
Potassium
214mg
5%
Vitamin A
37mcg
4%
Vitamin C
12.5mg
14%
Note:
Raikas 'merellinen' pastasalaatti katkaravuilla ja surimi suikaleilla.
Last updated: 20 May 14 01:45 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
223
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Fat
6.73g
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Carbs
30.48g
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Protein
11.21g
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| There are 223 calories in 1 serving of Katkarapu-Surimi-Pasta-Salaatt. |
| Calorie breakdown: 27% fat, 54% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings surimisuikaleita (1 pussi, 200g)
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5 servings katkarapuja (1 pussillinen, ~500g)
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645 g omenaa (4kpl)
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390 g kurkkua (1 kurkku, ~400g)
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775 g tomaattia (6kpl, kiinteitä)
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90 g purjoa
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5.8 servings makaroonia (250g kuivana, ~580g keitettynä)
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2.2 servings herkkumaan herkkukastiketta (225g)
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