| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
1.312g
7%
Trans Fat
0g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.125g
Cholesterol
7mg
2%
Sodium
120mg
5%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.94g
Protein
3.58g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Note:
Alternative to store bought dressing!
Last updated: 30 Apr 14 08:36 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
43
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Fat
2.44g
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Carbs
1.56g
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Protein
3.58g
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| There are 43 calories in 1 serving of Low Fat Creamy Blue Cheese Dressing. |
| Calorie breakdown: 52% fat, 15% carbs, 34% protein. |
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Ingredients in this Recipe:
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1 serving Hellmann's Light Mayonnaise
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1 serving Pompeian White Wine Vinegar
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2 servings Stella Crumbled Blue Cheese
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0.8 serving Chobani 0% Plain Greek Yogurt (8 oz)
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0.1 tsp Garlic Powder
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1 oz Lemon Juice
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