Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 289
 
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 1.023g 5%
  Polyunsaturated Fat 0.236g  
  Monounsaturated Fat 0.065g  
Cholesterol 50mg 17%
Sodium 52mg 2%
Potassium 523mg  
Total Carbohydrate 50.67g 17%
  Dietary Fiber 6g 24%
  Sugars 39.08g  
Protein 21.02g  
 
Vitamin A 0% Vitamin C 279%
Calcium 17% Iron 6%
Note:
Fresh strawberries and pineapple with whey protein.
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
289
Fat
1.96g
Carbs
50.67g
Protein
21.02g
There are 289 calories in 1 serving of Strawberry Pineapple Protein Breakfast Shake.
Calorie breakdown: 6% fat, 67% carbs, 28% protein.

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Ingredients in this Recipe:

1 cup halves Strawberries
1 serving Stop & Shop Vanilla Whey Protein
1 serving Madhava Amber Agave Nectar
1 serving pineapple chunks
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