Food database and calorie counter Source: Member Recipe

Recipe by member: cbella

Mexican Meatloaf

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 190
Calories 345
 
% Daily Values*
Total Fat 21.13g 33%
  Saturated Fat 8.882g 44%
  Polyunsaturated Fat 0.595g  
  Monounsaturated Fat 7.516g  
Cholesterol 113mg 38%
Sodium 1145mg 48%
Potassium 427mg  
Total Carbohydrate 2.66g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.51g  
Protein 34.91g  
 
Vitamin A 7% Vitamin C 22%
Calcium 5% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A tasty low carb Mexican flavored meatloaf.
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (56%)
 
Protein (41%)
Carbohydrates, 2.66g (3%) Fat, 21.13g (56%) Protein, 34.91g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
345
Fat
21.13g
Carbs
2.66g
Protein
34.91g
There are 345 calories in 1 serving of Mexican Meatloaf.
Calorie breakdown: 56% fat, 3% carbs, 41% protein.

Related Foods:

Vegetarian Meatloaf or Patties
Queso Anejo Cheese
Baking Chocolate Mexican Squares
  view more results

Ingredients in this Recipe:

4 servings chili powder, 1 tsp.
2 servings light sour cream, 1/2 cup
2 servings Egg Beaters, 1/2 cup
4 servings reduced fat Colby & Monterey Jack Cheese
906 g extra lean ground beef, 2 lbs.
1/2 tsp ground cumin
1/2 tsp salt
2 cloves freshly minced garlic
8 oz diced green chile peppers
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Recently Eaten By:

QueenV03
on 11 November 2014
TJ83
on 30 October 2014
jenno4
on 14 October 2014
stepho38
on 29 August 2014

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