| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
4.335g
22%
Trans Fat
0g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
4.045g
Cholesterol
34mg
11%
Sodium
55mg
2%
Total Carbohydrate
50.39g
18%
Dietary Fiber
7.4g
26%
Sugars
4.9g
Protein
18.67g
Vitamin D
-
Calcium
26mg
2%
Iron
1.35mg
8%
Potassium
217mg
5%
Vitamin A
12mcg
1%
Vitamin C
14.1mg
16%
Note:
Meat sauce
Last updated: 05 Mar 17 08:22 PM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
355
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Fat
11.37g
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Carbs
50.39g
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Protein
18.67g
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| There are 355 calories in 1 serving of Lamb pasta. |
| Calorie breakdown: 27% fat, 53% carbs, 20% protein. |
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Ingredients in this Recipe:
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6 tsps Minced Garlic
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5 1/2 servings Whole Grain Spaghetti
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7 servings San marzano peeled tomatoes
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2 tbsps Peppermint (Mint)
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6 oz Sweet Onions
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6 oz Green Peas
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10 oz Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
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