| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.137g
1%
Trans Fat
0g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
21.27g
8%
Dietary Fiber
6.6g
24%
Sugars
11.38g
Protein
6.34g
Vitamin D
-
Calcium
103mg
8%
Iron
1.64mg
9%
Potassium
828mg
18%
Vitamin A
316mcg
35%
Vitamin C
87.7mg
97%
Note:
Veggie based soup in a lightly salted chicken broth. Cauliflower, carrots, celery, retabega, onion, purple cabbage.
Last updated: 23 Jan 14 04:36 PM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (5%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
107
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Fat
0.62g
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Carbs
21.27g
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Protein
6.34g
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| There are 107 calories in 1 serving of Anytime Soup. |
| Calorie breakdown: 5% fat, 73% carbs, 22% protein. |
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Ingredients in this Recipe:
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4 1/2 servings Contadina Tomato Paste
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1 medium Rutabaga
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6 cans Low Sodium Chicken Broth (Canned)
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1 head small Red Cabbage
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2 cups chopped Carrots
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1 head small Cauliflower
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6 stalks medium Celery
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8 oz Sweet Onions
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