| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
25.08g
32%
Saturated Fat
10.049g
50%
Trans Fat
0.32g
Polyunsaturated Fat
2.629g
Monounsaturated Fat
10.311g
Cholesterol
121mg
40%
Sodium
513mg
22%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
20.21g
Vitamin D
1mcg
5%
Calcium
124mg
10%
Iron
1.64mg
9%
Potassium
277mg
6%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
Note:
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Last updated: 28 Jul 11 10:42 PM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
313
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Fat
25.08g
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Carbs
0.41g
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Protein
20.21g
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| There are 313 calories in 1 serving of Breakfast Meatballs. |
| Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 lb cheddar cheese, shredded
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3 large eggs
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2 tbsps chopped onion, minced
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1 lb lean ground beef
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32 oz pork sausage
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