| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.438g
2%
Trans Fat
0.03g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.395g
Cholesterol
68mg
23%
Sodium
112mg
5%
Total Carbohydrate
28.36g
10%
Dietary Fiber
2.1g
8%
Sugars
0.66g
Protein
29.78g
Vitamin D
-
Calcium
50mg
4%
Iron
2.08mg
12%
Potassium
567mg
12%
Vitamin A
140mcg
16%
Vitamin C
27.6mg
31%
Note:
A yummy twist on chicken noodle.
Last updated: 30 Jun 08 07:05 PM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (7%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
255
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Fat
1.93g
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Carbs
28.37g
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Protein
29.79g
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| There are 255 calories in 1 serving of Thai Lemongrass Soup. |
| Calorie breakdown: 7% fat, 45% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
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1 breast, bone and skin removed chicken breast
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1 lime yields lime juice
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0.1 cup cilantro
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1/2 cup chopped kale
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2 tbsps lemongrass chili paste
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4 small mushrooms
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2 cups water
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1 cup rice noodles
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