| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
39.6g
51%
Saturated Fat
12.901g
65%
Trans Fat
0g
Polyunsaturated Fat
7.433g
Monounsaturated Fat
12.413g
Cholesterol
266mg
89%
Sodium
1684mg
73%
Total Carbohydrate
15.22g
6%
Dietary Fiber
4g
14%
Sugars
7.38g
Protein
52.94g
Vitamin D
-
Calcium
366mg
28%
Iron
2.2mg
12%
Potassium
876mg
19%
Vitamin A
162mcg
18%
Vitamin C
19mg
21%
Note:
A tasty dish for Pescatarian diet.
Last updated: 07 Nov 22 07:11 PM
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32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
634
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Fat
39.6g
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Carbs
15.22g
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Protein
52.94g
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| There are 634 calories in 1 serving of Greek Salad with Salmon and Shrimp. |
| Calorie breakdown: 57% fat, 10% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Ground Black Pepper
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2 servings Salt
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2 servings Kalamata Olives
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2 servings Cooked Shrimp
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1 serving Romaine Lettuce
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2 servings English Cucumber
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8 oz boneless Salmon
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2 medium whole Tomatoes
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4 oz Feta Cheese
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2 tsps ground Oregano
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1 tbsp Olive Oil
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2 tbsps Oil and Vinegar Salad Dressing (Home Recipe)
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0.2 cup chopped Onions
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