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Food database and calorie counter Source: Generic

Shrimp Salad

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 143
Calories 258
 
% Daily Values*
Total Fat 15.89g 24%
  Saturated Fat 2.404g 12%
  Polyunsaturated Fat 8.601g  
  Monounsaturated Fat 3.713g  
Cholesterol 291mg 97%
Sodium 1076mg 45%
Potassium 209mg  
Total Carbohydrate 4.46g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.98g  
Protein 23.59g  
 
Vitamin A 0% Vitamin C 10%
Calcium 18% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (56%)
 
Protein (37%)
Carbohydrates, 4.46g (7%) Fat, 15.89g (56%) Protein, 23.59g (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 258 calories in 1 cup of Shrimp Salad.
Calorie breakdown: 56% fat, 7% carbs, 37% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 3.76g.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 258

Related types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Shrimp Scampi
  view more shrimp nutritional info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See also:

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
Shrimp and Pasta Garden Salad
Applebee's Grilled Shrimp Skewer Salad
La Salsa Chipotle Shrimp Salad
Chili's Spicy Garlic & Lime Grilled Shrimp Salad
  view more results

Contains these Ingredients:

113 g Shrimp (canned)
40 g Celery
4 g Onions
7 g Sweet cucumber pickle
18 g Soybean oil mayonnaise
 
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Recently eaten by:

BCLenny
on 21 November 2009
odela
on 19 November 2009
Elhuascar
on 10 November 2009
sandjules
on 07 November 2009

Recently eaten with:

FatSecret members have recently eaten Shrimp Salad with these foods:
Dannon Light & Fit Yogurt
Ranch Salad Dressing
Mostly Noodles Soup
New York Original Garlic Bread Sticks
Kroger Non-Dairy Creamer

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