Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.23g
7%
Saturated Fat
2.999g
15%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.386g
Cholesterol
41mg
14%
Sodium
963mg
42%
Total Carbohydrate
12.53g
5%
Dietary Fiber
4.1g
15%
Sugars
4.35g
Protein
15.55g
Vitamin D
-
Calcium
6mg
0%
Iron
1.08mg
6%
Potassium
274mg
6%
Vitamin A
18mcg
2%
Vitamin C
17.5mg
19%
Note:
Soup
Last updated: 20 Oct 13 04:38 PM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (30%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
163
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Fat
5.23g
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Carbs
12.53g
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Protein
15.55g
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There are 163 calories in 1 serving of Jalapeño popper chili. |
Calorie breakdown: 30% fat, 31% carbs, 39% protein. |
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Ingredients in this Recipe:
1 small Red bell pepper
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1 1/2 servings Chicken broth low sodium
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27 oz Turkey
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