| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
5.929g
30%
Trans Fat
0g
Polyunsaturated Fat
4.294g
Monounsaturated Fat
3.777g
Cholesterol
223mg
74%
Sodium
874mg
38%
Total Carbohydrate
13.34g
5%
Dietary Fiber
8g
29%
Sugars
1.9g
Protein
16.75g
Vitamin D
-
Calcium
225mg
17%
Iron
1.27mg
7%
Potassium
89mg
2%
Vitamin A
95mcg
11%
Vitamin C
0.1mg
0%
Note:
From MUFFINS TO SLIM BY, bacon makes this muffin really good
Last updated: 05 Oct 13 11:49 AM
|
15%
|
of RDI*
(302 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
302
|
|
Fat
21.99g
|
|
Carbs
13.34g
|
|
Protein
16.75g
|
| There are 302 calories in 1 serving of Savory Breakfast Muffin. |
| Calorie breakdown: 62% fat, 17% carbs, 21% protein. |
Related Foods:
You searched for "Savory Breakfast Muffin". Did you mean:
Ingredients in this Recipe:
|
1 serving stevia
|
|
1/2 serving coconut flour
|
|
1 serving bacon bits
|
|
1/2 serving almond flour
|
|
1 serving flaxseed meal
|
|
1 tbsp sour cream
|
|
1 large egg
|
|
0.1 tsp salt
|
|
0.7 tsp baking powder
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
